Amaranth Green Stem / Thandu Keerai / Totakoora
Amaranth Green Stem / Thandu Keerai / Totakoora
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Green Thandu Keerai · Heirloom · Open-Pollinated · Naturally Grown · Non-GMO · Traditional to South India
Green Thandu Keerai is the green stem amaranth South Indian cooks grow for its thick, juicy stems as much as its tender leaves. Young plants give mild greens for masiyal and poriyal in under a month. Let them grow a few weeks more and the stems thicken into a crunchy vegetable for thandu kootu and sambar. It's fast, heat-loving and grown here in the USA.
Why Grow Green Thandu Keerai?
- Thick, juicy stems plus tender, mild greens
- Greens in 25–30 days, stems in 40–50
- Thrives in summer heat
- Cut-and-come-again harvests
- Seed grown in the USA
Plant Profile
Plant Profile
Botanical Name: Amaranthus tricolor (green stem type)
Common Name: Green Thandu Keerai, Green Stem Amaranth, Totakoora
Type: Heirloom, open-pollinated
Crop: Leafy green and edible stem
Leaf Color: Bright green leaves on thick green stems
Plant Habit: Upright, 3–4 ft if left to grow
Season: Warm season, late spring through early fall
Sun: Full sun
Days to Harvest: 25–30 days for greens; 40–50 days for thick stems
Sowing Depth: 1/8 in., barely covered
Germination: 5–10 days at 70–85°F soil
Harvest: Cut young tops for greens, or harvest whole plants for stems
Garden Use: Raised beds, containers, grow bags
Culinary & Traditional Uses
Culinary & Traditional Uses
Thandu keerai stems are peeled lightly and sliced; the leaves cook like spinach.
- Thandu Keerai Kootu: stems with moong dal and coconut
- Keerai Thandu Sambar
- Thotakura Kada Kura: Andhra stem curry
- Keerai Poriyal and Masiyal
- Mor Kootu with buttermilk and coconut
- Thotakura Pappu
How to Grow
How to Grow
Green stem amaranth is quick and easy. Sow directly outdoors once the soil warms.
- Sow outdoors 1–2 weeks after your last frost date, when soil is 65°F or warmer.
- Prepare loose, compost-rich soil, or use a container 8–10 in. deep.
- Mix seeds with fine sand and sow thinly in rows 12 in. apart. Cover with 1/8 in. of soil.
- Keep soil evenly moist; seedlings appear in 5–10 days.
- Thin to 4–6 in. for greens or 8–10 in. for stems and full-size plants.
- Cut tops for greens at 20–30 days, or let stems thicken for 40–50 days.
- Pinch flower spikes to keep leaves and stems tender.
What NOT To Do
- Don't sow into cold soil
- Don't bury the seeds deep
- Don't let plants flower if you want tender greens
- Don't let the soil dry out
Regional & International Names
Regional & International Names
- Tamil: Thandu Keerai (தண்டுக் கீரை)
- Telugu: Thotakura Kada (తోటకూర కాడ)
- Kannada: Dantina Soppu (ದಂಟಿನ ಸೊಪ್ಪು)
- Malayalam: Pacha Cheera (പച്ച ചീര)
- Hindi: Hari Chaulai (हरी चौलाई)
- Bengali: Data Shak (ডাঁটা শাক)
- English: Green Stem Amaranth
FAQ
FAQ
How is this different from Green Totakoora and Mulai Keerai?
Green Thandu Keerai is grown longer for its thick stems. Green Totakoora is grown for leaves, and Mulai Keerai is harvested very young.
When do I harvest the stems?
About 40–50 days after sowing, before flowering, while stems snap easily.
Can I grow it in a grow bag?
Yes. A 7–10 gallon grow bag holds 4–6 plants for stems.
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